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  This is one of the best parts of my job! I get to speak to the most incredible women, so I cannot fail to...

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Email has changed the way we communicate but one of today’s biggest and most often overlooked problems with email is poor email etiquette and...

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Time and time again people have heard,the somewhat distasteful truth, that it is healthy to experience certain uncomfortable and negative emotions. It is part...

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Our latest beautiful 'Woman of Soul' is Jodie Guerrero who describes her own incredible story.   As I sat on my hospital bed and looked out...

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  We spoke last month about the amazing Reticular Activating System.  If you missed it here is the link. ‘How changing your brain changes your...

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    Vicky Jones is a transformational coach, mentor, speaker & mother to 8-year-old daughter Aria. Born & Bred in Wales, UK, she graduated from Oxford Brookes...