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Do you find yourself dragging your feet no matter how much sleep you get?

Are you working super hard just to stay afloat? Are your usual tricks that that once worked not cutting it anymore?  You could be on your way to adrenal burnout which may be why you can’t sleep no matter how tired you are.

Tune in below with Kate Driver and Michelle Reinhardt as we helpi you get rid of Energy Zappers and adrenal burn, we’ll give you some tools to turn them around so you have more vitality and spring in your step!

Kate has been featured on Today Tonight show in 2010 as a victim of burnout and  chronic fatigue in her 20’s.  She’s turned that around completely by becoming a naturopath and women’s heath coach and has been consulting as a naturopath for nearly 18 years. She  has helped thousands of people over the year restore their energy and vitality.  Online she helps busy business women have the ultimate energy and health they need to  succeed and thrive in business and life.

We’re discussing

  • What the biggest energy zappers are
  • Which are the most common zappers
  • What the adrenal glands are and how they affect you and
  • The common cause of burn out as well as
  • The long-term effects of stress.

Most importantly, however, grab a pen and paper as you’ll need to make notes for the heaps of tips Kate shares to turn this all around and have more energy so you can get back to enjoying every second of every day, waking up feeling energized, revitalized happy and feeling incredible.

 

A few takeaways from the show that stuck with me are

  1. Treat your body as your temple with love and respect
  2. The importance of a positive attitude
  3. Look after your digestive system.
  4. Fill your life up with fun.

 “Don’t accept ill health, take responsibility for it” 

Connect with Kate if you need help  Click here

Free Ebook – Free Gift to avoid adrenal fatigue and burn out,

If you’d like to work with Me, or If you’re life’s not where you’d like it to be I’d love to remind you that you don’t have to ‘do this alone’ the journey of a lifetime begins with a single step.

To make it to that next level in business we all need support, we need accountability and we need to understand how and why we hold ourselves back so we can start to heal it.….reach out and connect with someone that inspires you to take quantum leaps and bounds in your life –  –  You can find me – Michelle Reinhardt at Click here to go to Michelle’s site

And please come and join more than 5,500 Spiritual Entrepreneurs in like-minded community, click here Join our thriving Community

Huge love into your day and lives xx  Michelle

 

 

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